Tag Archives: Kindness

Study: Switching off the body’s threat response by calming the heart rate in self-compassion exercises can have psychological and physical benefits

EXETER, 7-Feb-2019 — /EuropaWire/ — New research funded by the Compassionate Mind Foundation and carried out by Exeter and Oxford Universities suggests that taking time to think kind thoughts about yourself and your loved ones can have psychological and physical benefits. The study is … Read the full press release

Random Acts of Kindness Day celebrated with secretly hidden gifts at Humber ports

LONDON, 20-Feb-2018 — /EuropaWire/ — Thoughtful gifts were secretly hidden around the Humber ports this week to celebrate Random Acts of Kindness Day on Saturday, 17th February. The four day campaign ends on a high as staff working on quaysides or … Read the full press release