(IN BRIEF) A University of Exeter pilot study has found that a self-guided, four-week nature-based programme called Roots and Shoots can significantly improve wellbeing and reduce symptoms of depression and anxiety. Tested with 47 adults, the programme led to measurable … Read the full press release
Posted in Business, Education, Financial, Healthcare, Industrial, Investment, Management, Marketing, News, Science, Technology, United Kingdom
Tagged anxiety, Behavioral Sciences, depression, Hannah Bunce, Matt Owens, mental health, mindfulness, nature connection, nature-based self-help, pilot study, Roots and Shoots, ROWAN, self-guided programme, UK mental health, University of Exeter, wellbeing
(IN BRIEF) LEGO® expands its Botanicals range this summer with two new adult-oriented sets: the 660-piece Hibiscus Flower and the 709-piece Mini Bonsai Trees. Both offer detailed, nature-themed building experiences that promote mindfulness and relaxation. The Hibiscus model boasts lavender … Read the full press release
Posted in Business, Commodities, Denmark, Education, Entertainment, Financial, Industrial, Investment, Management, Marketing, News, Technology
Tagged 3D nature models, adult builders, black pine, bonsai ginkgo, dark-blue plant pot, Hibiscus Flower 10372, lavender blooms, LEGO Botanicals, LEGO Stores, LEGO.com, mindfulness, Mini Bonsai Trees 10373, modular display, nature-inspired décor, ornamental stands, wisteria
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