(PRESS RELEASE) EXETER, 7-Feb-2019 — /EuropaWire/ — New research funded by the Compassionate Mind Foundation and carried out by Exeter and Oxford Universities suggests that taking time to think kind thoughts about yourself and your loved ones can have psychological and physical benefits. The … Read the full press release →
Posted in Education, Healthcare, News, Society, United Kingdom
Tagged body’s threat response, calming the heart rate, depression, distress, Dr Anke Karl, Dr Hans Kirschner, feelings of distress, feelings of threat, healing, heart rate, Kindness, mental health, regeneration, relaxation, self-compassion, soothing thoughts, sweat response, threat, University of Exeter, Willem Kuyken