Tag Archives: Prof Mark Hamer

Replacing Sitting with Short Bouts of Exercise Improves Heart Health, Study Finds

Posted on 11, November 2023 by EuropaWire PR Editor

(IN BRIEF) A study conducted by researchers from UCL, the University of Sydney, and the University of East Anglia has found that replacing sedentary behavior with even short periods of moderate to vigorous exercise can significantly improve heart health. The … Read the full press release →

Posted in Business, Education, Healthcare, Industrial, Management, News, Science, United Kingdom

Tagged Dr Andrew Atkin, Dr Jo Blodgett, health, heart health, partnership, Prof Mark Hamer, ProPASS, sedentary behavior, Short Bouts of Exercise, Sitting, Sleep, sustainability, the University of Sydney, UCL, University of East Anglia, wellbeing